My mission as a fitness model and personal trainer is to help you envision the body of your dreams, then encourage you to do what it takes to get it. I believe that with the right support anybody can take control of their health and fitness, enjoying an energy-filled, disease-free life in the process.
My health and fitness journey began in the beautiful country of New Zealand where, as a girl, I developed a passion for exercise and sport. Throughout my childhood I practiced gymnastics and kickboxing, as well as playing rugby and exercising on a daily basis. I didn’t know it at the time but these early experiences planted the seeds for my future success.
I left New Zealand for the United Kingdom, where I ended up living for 10 years. For a long time I had no idea what I wanted to do. Things weren’t great and I was continually haunted by the feeling that somehow I was living up to my potential.
That all changed on May 5th, 2010.
I remember the date precisely because it was the day I chose to take control of my life. Sitting in my local coffee shop I decided there and then to write a list of goals I would try my hardest to achieve. One of these goals was to compete in a physique contest. The very next day I acted on my goal and found a local trainer who had bodybuilding experience. They agreed to train me and I entered myself into the Natural Figure Bodybuilding Competition.
After 4 months of hard training and a dedicated eating routine I placed 3rd in the UK in the Figure Division of the British Natural Body Building Federation. Not long after this initial success I became a sponsored athlete with Optimum Nutrition in the UK and Designer Physique in Australia.
In December 2010 I went on to win the overall World Sports Model Agency Competition. In 2011, I was yet again in the BNBF Britain finals.
One thing led to another and my dedication to health and fitness has paid off a thousand times over. I’m now one of the UK’s top fitness models. I’ve worked with some of the biggest companies in the fitness world, such as bodybuilding.com and Optimum Nutrition. I’m also the owner of two successful Prime Mover gyms, which are fast becoming known as Sheffield’s #1 fitness and fat loss centres.
A lot has changed over the last few years. I’m now the Mummy of two gorgeous daughters, Nevaeh and Eden, who bring me more joy than I could ever have imagined. In 2014 we moved to the Gold Coast of Australia. It’s from here that I operate my online fitness business, helping thousands of Busy Mums to transform their bodies and minds just like I did.
I’m proud to say that my credentials now include:
International Fitness Model & Athlete
Optimum Nutrition Athlete
Author "The Fit Mummy Manual"
Writer for New Zealand Fitness Magazines & many more
Cover-girl for Leading Fitness Publications
Top Fitness Professional & Business Coach
Pre and Post Natal Expert
How did all this happen?
If my experiences have taught me anything over the last 10 years it’s that hard work really pays off. I never, ever stopped believing in myself and made it a constant discipline to write short and long-term goals that had to be completed within a certain timeframe. Staying focused and positive have allowed my dreams to come true before my eyes and I am grateful beyond words.
The best bit?
If I can do it so can you!
If you want to discuss your fitness goals with me to see how I can help, or if you just want to say hi, don’t hesitate to contact me. If you want a ready-made blueprint for your exercise and diet try my online training shop.
Looking forward to hearing about your success!
Kelly Rennie xx