Top 5 Celebrity Mum Quotes on Weight Loss

Gwenyth Paltro

Top 5 Celebrity Mum Quotes on Weight Loss   Ever seen a recently pregnant celebrity on a magazine cover and wondered how she looks so great so soon? Me too. The thing is, losing baby weight is an emergency matter in celebrity-land. It’s a huge topic, which is why we see so much of it…

Continue Reading →

The #1 Weight Loss App for Busy Mums

The #1 Weight Loss App for Busy Mums Becoming the best mom you can be is a 24/7 job that demands 100% persistence and dedication. It’s not like you can just leave at 5pm. This is it. You owe it to yourself and your baby to give it your heart and soul, out of love.…

Continue Reading →

Top 10 Weight Loss Tips for Australian Mums

Top 10 Weight Loss Tips for Australian Mums By Kelly Rennie Becoming a mum is one of the most amazing and rewarding things you can do. You really can’t understand the rollercoaster of emotions you go through until you experience it first-hand. As great as it is, however, it can play havoc with your waistline!…

Continue Reading →

Ways To Keep Fit Being A Busy Mum By Kelly Rennie

Continue Reading →

4 Reasons New Mums Should Join a Weight Loss Community

4 Reasons New Moms Should Join a Weight Loss Community   Everybody who has ever attempted to change their fitness levels and appearance for the better knows how tough the journey can be. Unfortunately there is no magic bullet for getting the body you want. It’s going to take time and dedication if you want…

Continue Reading →

Top Weight Loss Tips for Eating Out

Eating out with friends and family should be fun but, unfortunately, for people on a diet it can be a stressful occasion. After all, there are so many temptations on a restaurant menu and there is always something else to try. It’s also easy for well-meaning companions to derail your weight loss efforts through sheer…

Continue Reading →

Top 5 Exercises for Mums to Lose Weight

Top 5 Exercises for Mums to Lose Weight With so much exercise advice out there right now it can be hard to decide what will work. After all, we all want fast results that we can maintain in the long-term, without killing ourselves in the gym every day. While lots of programs seems to offer…

Continue Reading →

50 Weight Loss Tips For Mum

50 Weight Loss Tips for Moms Losing weight as a Mom is tough work. You are nearly always low on time and the kids are now undisputed top priority. Besides, there are so many theories about losing weight which ones do you trust? It can be really easy to get ‘decision paralysis’, where you get…

Continue Reading →

How Hormones Affect Fat Loss

How Hormones Affect Fat Loss - Kelly Rennie

How Hormones Affect Fat Loss The importance of hormones and their role in the process of fat loss cannot be underestimated. They control pretty much everything we do, from how much we eat to where we store fat on our bodies. It’s not an exaggeration to say that fat loss itself is mainly a hormonal…

Continue Reading →

Dallas Olsen Shoot – Jan 2015

Dallas Olsen Shoot - Jan 2015 - Kelly Rennie

Behind the scenes at my shoot with the amazing Dallas Olsen – Gold Coast Jan 2015

Continue Reading →

Page 1 of 13