My 14 Nutrition Rules

I get asked all the time about what kind of food I eat, diet I’m on etc….. For me I find it easier just sticking to a few rules which help outline what food I choose on a daily basis… So here it goes… 1) If its processed and you cant read the ingredients on…

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“Road Trip to the BNBF Britain Finals” by Kelly Rennie

See my Journey to the British Natural Body Building Federation Finals below!

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“Last 7 Days of my Journey” Video Blog before Competition

This is a Video Blog Series of the 7 Days leading up to the BNBF Northern 2011 Competition. Just a few minutes from each day….

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