I get asked all the time about what kind of food I eat, diet I’m on etc….. For me I find it easier just sticking to a few rules which help outline what food I choose on a daily basis… So here it goes… 1) If its processed and you cant read the ingredients on…
See my Journey to the British Natural Body Building Federation Finals below!
This is a Video Blog Series of the 7 Days leading up to the BNBF Northern 2011 Competition. Just a few minutes from each day….
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