Ways To Keep Fit Being A Busy Mum By Kelly Rennie

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5 Foods Post-Pregnancy to Lose Weight Fast – Kelly Rennie

5 Foods to Eat Post-Pregnancy to Lose Weight Fast Getting back into a normal, healthy eating routine after 9 months of pregnancy is normally one of the top priorities for new moms. Life has changed completely but you still owe it to yourself to look and feel great when and wherever you can. Being unhealthy…

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PRENATAL & POSTNATAL INTELLIGENCE – Essential Fatty Acids, Omega 3 (DHA)

PRENATAL & POSTNATAL INTELLIGENCE DHA is a basic building block for your baby’s brain: The Omega-3 DHA is a critical component in the development of your baby’s brain, spinal cord, eyes, and nervous system. Adequate amounts of DHA help to prevent allergies in children who are at risk for them, and also increases birth size…

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Have I got Diastasis Recti? Abdominal Seperation

Have I got Diastasis Recti: Abdominal Separation Diastasis Recti or abdominal separation is perfectly natural, very common, painless parting of the outermost abdominal muscle during late pregnancy. Quite simply, the rectus abdominals, or 6-pack muscle, separates to make room for your growing baby. With the widening and thinning of the mid line tissue occurs in…

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16 to 20 Weeks Pregnant

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21 to 25 Weeks Pregnant

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11-15 Weeks Pregnant

 

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10 Pregnancy Diet and Exercise Tips from Kelly Rennie

For full article visit:  http://www.bodybuilding.com/fun/10-pregnancy-diet-and-exercise-tips-from-kelly-rennie.html 10 Top Pregnancy Diet & Exercise Tips From Fitness Expert Kelly Rennie By following a regular exercise routine and eating a wide variety of wholesome foods, you can maintain your fitness and health during this period of extra demands on your body. by Kelly Rennie May 02, 2012 Pregnancy can…

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Losing that abdominal fat

Losing that abdominal fat For many people, men and women, fat accumulates around the lower abdomen, giving the spare tyre appearance. It’s always the place that people want to lose fat from more than anywhere else, and it’s certainly the place I get questioned about most. The only proven ways to lose fat from this…

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6 to 10 Weeks Pregnant

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